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Yoga, Meditation and Healing Retreats
Yoga retreats can assist you in slowing down, immersing you in tranquility, and recharging your mind and body. Yoga retreats can provide a welcome respite from the stresses of regular life. They help you to engage in a peaceful, serene environment where you can discover your inner world without being distracted by the outside world.
On a retreat, you will have the opportunity to try new approaches and push yourself out of your comfort bubble. You will let go and give yourself a break by dealing with your worries, pain, thoughts, and scars in a nonjudgmental manner.
One day yoga retreat
Ayurveda daily practices with asana, pranayama, and meditation once or twice in a day to live the experience of detachment and true connection with yourself.
Can be in a special place, right on the beach, your hotel or private villa or even online.